Jan Scoones Counselling & Psychotherapy
Based near Twyford, Reading, Wokingham and online
5 Ways To Improve Communication In Your Relationship
As an online couples counsellor based near Reading, I've seen firsthand how poor communication can chip away at even the strongest of relationships. If you're finding yourself stuck in a cycle of misunderstandings, frustration, and unresolved conflicts, know that this is normal. The good news is that with a few simple strategies, you can start […]
Recognising the Signs of Coercive Control: Lessons from the Spencer Case
As an online couples counsellor based near Reading, I've been closely following the recent TV documentary about Richard and Sheree Spencer, which has brought the topic of coercive control to the forefront of public discussion. While their case is an extreme example of coercive control, it highlights the importance of recognising the signs early on […]
Attachment Styles in Couples Counselling
As an online couples counsellor based near Reading, I've come to understand the profound impact that attachment styles can have on relationships. Picture this: a couple sits on the couch, both feeling frustrated and misunderstood. One partner craves closeness and constantly seeks reassurance, while the other feels suffocated and pulls away. These patterns of interaction, […]
Rebuilding Trust and Love After Betrayal in Relationships
As an online couples’ counsellor based near Reading, I've witnessed countless relationships grappling with the aftermath of betrayal. I have worked with couples who have been together for decades, building a life filled with shared dreams and cherished memories, only to suddenly find their world shattered by the revelation of an affair. They are left […]
Understanding Coercive Control: Breaking Free with Counselling
As a counsellor working with couples in the Reading area, I've seen how coercive control can silently corrode relationships and leave lasting scars on individuals. In its essence, coercive control is about domination and manipulation, exerting power over you through various tactics. Recognizing the signs of coercive control is the first step toward reclaiming your […]
Rebuilding Trust After Trauma
In my role as a counsellor near Reading, I've worked with individuals and couples who have experienced various forms of trauma, including domestic violence. While my focus is on helping clients overcome trust issues and rebuild healthy relationships, it's important to acknowledge how experiences like domestic violence can leave lasting scars that affect trust in […]
Deception in Relationships: A Couples Counselling Perspective
In my work as a counsellor near Reading, I have had the privilege of helping couples navigate the intricate challenges that relationships can bring. One such challenge that often arises is deception. Deception can manifest in various ways within a relationship, and its consequences can be profound. Today, we'll explore the topic of deception in […]
Healing Betrayal Through Couples Counselling
As a couple’s counsellor near Reading, I have seen firsthand the devastation that betrayal can bring to a relationship. Whether it's infidelity, breach of trust, or emotional betrayal, the wounds inflicted can run deep, leaving both partners grappling with pain, anger, and confusion. However, it's important to understand that healing is possible, and couples counselling […]