Jan Scoones Counselling & Psychotherapy
Based near Twyford, Reading, Wokingham and online
The Impact of Pornography on Relationships
In my years of working as a counsellor and psychotherapist in Reading, I have witnessed the profound impact that pornography can have on couples' relationships. It's a topic that often goes undiscussed but can quietly erode the emotional connection and intimacy between partners. Today, I want to shed light on how pornography can affect couples' […]
Attachment Issues in Relationships
In my experience as a counsellor and psychotherapist in Reading, I have found that one of the most common challenges that couples face in their relationships is attachment issues. These issues can manifest in various ways and have a significant impact on the dynamics of a relationship. Today, I want to delve into this topic […]
Couples Counselling in Reading: Nurturing Healthy Communication
In my role as a couples’ counsellor in Reading, I've had the privilege of working with many couples facing various relationship challenges. While every couple is unique, one issue stands out as a recurring problem - communication. It's a challenge that often leads to misunderstandings, conflicts, and emotional distance between partners. Communication is the cornerstone […]
Love Addiction: The Link to Insecurity and Low Self-Esteem
Love addiction, a phenomenon that often eludes our awareness, is intricately linked to two powerful emotional drivers: insecurity and low self-esteem. As a licensed therapist, I've witnessed how these deeply ingrained issues can fuel a relentless pursuit of love and validation from others. In this article, we'll delve into the origins of love addiction, shining […]
Love Addiction: 10 Signs to Look Out For
Love is a beautiful thing, but sometimes it can take an unexpected turn. Have you ever wondered if your intense feelings for someone might be something more, something like love addiction? Today, let's chat about spotting the symptoms and recognising the signs of love addiction. Constant Need for Validation Do you find yourself constantly seeking […]
The Role of Low Self-Esteem and Insecurity in Love Addiction
Love addiction can be a challenging and overwhelming experience, often driven by deep-seated feelings of low self-esteem and insecurity. In this blog, we'll explore how these factors contribute to love addiction, where they may originate, and how to break free from their grip. The Connection Between Love Addiction and Low Self-Esteem Love addiction often revolves […]
Love Addiction vs Co-dependency: Unravelling the Complexities of Relational Addictions
In the realm of psychology and counselling, two terms that often emerge in discussions about relationship difficulties are Love Addiction and Co-dependency. Both share similarities, yet they differ significantly. Let's explore these two relational addictions to better understand their similarities and differences. The Shared Ground: Relational Addictions Both Love Addiction and Co-dependency are categorised as […]
Healing Childhood Emotional Wounds: Unravelling the Link to Love Addiction
Do you find yourself constantly seeking love and validation in relationships, even if it means sacrificing your own well-being? Love addiction can be a challenging pattern to break, but understanding its connection to childhood emotional wounds is the first step towards healing. At Jan Scoones Counselling, I’m here to support you on this transformative journey. […]